About The Maker’s Body CrossFit, North Vancouver

Tyron Piteau, B.H.K., CrossFit Level 1 & 2, C.H.E.K. Practitioner Level 2, CrossFit Kettlebell Instructor, Gymnastics Freestyle Movement Instructor, CrossFit Olympic Lifting Instructor
Owner and Head Coach

Tyron Piteau Owner North Vancouver CrossFit The Makers Body

Tyron Piteau, Owner & Head Coach

Tyron is the owner of The Maker’s Body CrossFit and is a Kinesiologist through the University of British Columbia (Canada) with a Bachelor’s Degree in Human Kinetics, a CrossFit Level 1 & 2 Coach, and a Corrective Exercise Specialist through the C.H.E.K. Institute in San Diego, CA.

As a real world fat loss expert his business focuses primarily on fat/weight loss, body toning and sculpting and helping their members get healthier and fitter than they’ve ever been before.

Tyron and the coaches are passionate about helping people get lean, healthy and looking their absolute best by integrating their training and nutrition system. In fact client of theirs, Michelle K., has transformed her body and life by her transformation of losing 40 pounds, going from a size 11 to a size 4, and losing 4 inches off her waist over a 6-month period.

His heart’s desire is to see that every single person on Earth live the whole, healthy and fulfilled life they were created to have.

Tyron’s health and nutrition series, “Wisdom for Divine Health”, has appeared on national TV. He has also been featured in local and national publications such as Healthbeat Magazine, North Shore Magazine, 24 Hour Magazine, and the North Shore News as well as local radio such as CKNW.

Tyron is available for seminars and presentations at local businesses, social groups, and churches on health and fitness-related topics such as his popular “3 Myths of Fat Loss” and “3 Steps to Rapid Fat Loss Success” presentations.

At The Maker’s Body we incorporate weight lifting, gymnastics, core training and monostructural (aka. cardio) to get maximum results in minimal time in conjunction with our nutrition system to put your body in fat burning and metabolism boosting mode.

The Maker’s Body guarantees you’ll lose AT LEAST a clothing size within your first 28 days or your money back…period.

Favourite WOD (Workout of the Day): Fight Gone Bad
Least Favourite WOD: The Seven and Kalsu
Favourite Exercise: Snatch, Front Squat and Squat Clean

Least Favourite Exercise: Heavy Barbell Thrusters
Favourite Cheat Meal: Cheesecake 😉

Brittany Carniato, BCRPA, NCSA-CPT

Brittany Carniato CrossFit Coach North Vancouver BC

Brittany Carniato

From a very young age Brittany has been actively involved in sports.
At 3 she started gymnastics and continued until the age of 16.

During those years she was also involved in many other sports and activities like soccer, field hockey, swimming, and ballet acquiring knowledge in different aspects of fitness.

She has coached gymnastics for over 5 years at Flicka Gymnastics Club and continues coaching there as well as expanding herself as a trainer both through The Maker’s Body CrossFit. She has such a passion for fitness and cannot see herself doing anything else!

Favourite WOD (Workout of the Day): Cindy
Least Favourite WOD: Karen
Favourite Exercise: Handstand Push-ups

Least Favourite Exercise: Overhead Squats
Favourite Cheat Meal: Pizza

David Hemingway, BA, NSCA

David Hemingway CrossFit Coach

David Hemingway

David has really enjoyed watching and participating in the growth of our tight-knit community. “When you walk into the gym and are greeted with so many friendly faces, it draws you in every time.”

“Helping athletes evolve their confidence, achieve new milestones, master new skills, and ultimately have them doing things they never believed they were capable,— is what keeps me interested and involved.”

Having been an independently employed private athletic trainer and managing various ”Globo-gyms” in London, South Africa, and the Cayman Islands. He finally arrived back in North Vancouver (the place where he grew up) and continued to train people for the past 12 years.

I wasn’t until 2008 when he discovered CrossFit and instantly became addicted to the community, athleticism and mindset that defines the CrossFit way of life.

Favourite WOD (Workout of the Day): “Experimenting Angie” Performed Tabata Style
Least Favourite WOD: Brutus. It makes me feel like I have battery acid flowing through my veins.
Favourite Exercise:  Turkish Get-up
Least Favourite Exercise:  Barbell Thrusters
Favourite Cheat Meal:  Pepperoni pizza with double cheese and a Beer (or two).

Mich Kirk, ACE, CrossFit Level 1

Mich Kirk, ACE, CrossFit Level 1 Coach

Mich Kirk

Hi, I am an ACE certified personal trainer and the owner and executive chef of The Maker’s Kitchen which is a catering company that caters to each individuals dietary needs.

I started with Tyron and The Maker’s Body as an overweight and very unhappy woman over 3 years ago.

The boot camp classes and nutritional help from Tyron have drastically changed my life and I’m so grateful to now be a part of the team.

I know what it’s like to be overweight and how hard it is to start a workout program and remain motivated towards your goal. Becoming fit, active, eating clean and living a healthy lifestyle has been a driving force towards becoming a certified trainer and combining my passion of fitness with my love of being a chef. If you need some motivation or if I can help you in any way I’m here to help.

Something you might not know about me is that I grew up riding and training horses as well as playing high level of soccer and ice hockey.

Favourite WOD (Workout of the Day): The Seven
Least Favourite WOD: Fran
Favourite Exercise: Burpees and Kipping Pull-ups
Least Favourite Exercise: Deadlift
Favourite Cheat Meal: White Spot’s Double Double Burger

Tara Maclachlan

Tara Maclachlan & Her Two Boys

Tara Maclachlan & Her Two Boys

Hey there, I am Tara and welcome to our gym.  I am so honoured to be a part of The Maker’s Body team.  I LOVE being here and hardly considered it a J-O-B.

I walked into The Maker’s Body, as a client, the day before my 31st birthday as I decided I needed to get myself in better health.

That first boot camp class was a challenge, but I LOVED it; and  it changed my life and catapulted me into a holistic and healthy lifestyle. A little while later I joined the team as Tyron’s assistant.

I am so passionate about holistic health and wellness and I really value how The Maker’s Body strives to provide it’s clients just that, focusing on health from several aspects.

Something about me that not many people know is that I was in school to become an international corporate lawyer as I love languages, justice and experiencing new culture.  Since then my passion has shifted to health.

Once upon a time I was a competitive martial artist, but my training was placed on pause after an injury, and I still aspire to return to my training.

I used to teach children’s karate and loved watching their technique improve and their self-confidence soar. When not in the gym you will most likely find me with my amazing sons.  I enjoy hiking, jogging, and camping.

“Those who do not find time for exercise will have to find time for illness.” Earl of Derby

Favourite WOD (Workout of the Day): Lumberjack 20
Least Favourite WOD: Mary, Forrest or Weaver
Favourite Exercise: Barbell Lunges
Least Favourite Exercise: Bulgarian Split Squats, Pull-ups are also nasty, oh, and Ring Dips… how do I narrow this down?  haha.
Favourite Cheat Meal: I LOVE NUTS! (not so much a meal though)