"I started training with Tyron in June 2007. Before which I was feeling low in energy, bored with my workouts, had gained weight and was feeling flabby, sloppy, and lethargic. Summer was upon us and I wanted ME back! I was definitely not feeling good about how I looked and thus was out of my comfort zone. I have always been athletic my entire life so it was time to get serious and achieve some fast, positive results.
After working with Tyron I feel perky, fit, fun, sexy, energetic - essentially the old self had returned! I'm able to run and not be afraid of hills. I feel strong, toned, and great in my bikini. Dressing now is more fun as things just fit better.
A few things I've noticed:
-Lost 7 lbs -Went from size 6 to 4 -Lost inches in my arms, thighs, and butt.
-Developed defined abs and a flat tummy.
I'm now up for any challenge!"
Elaine Spendiff
"Hi my name is Dorian Loewen and I'm a mother of 2 teenage boys and I had been exercising for three years and hoping to lose body fat and tone and build muscle but my program wasn't really doing it for me. I was getting bored and discouraged and not seeing any results and then I heard about Tyron's Boot Camp and thought 'What have I got to lose?'
So I tried it - loved it from day 1. Within three weeks I started to feel a difference. All of a sudden you can feeling toning deep inside and just different things. Tyron's nutritional plan is so helpful, he's so encouraging, he's not a drill sargent. He's got me thinking about food in a way I didn't even know possible. I've always been a carb junkie and a sugar junkie and its amazing. Yeah I still kinda crave a little bit once in awhile but I've really think about when I go and reach for it, is this really the right thing to do or not.
So I've just finished my second boot camp and I'm signed up for my third and its the hardest thing I've ever done but its the best gift I've ever given to myself. So I think anybody and everybody should try it at least once. It's amazing. Good luck!"
Dorian Loewen
"I'd been talking about starting a training program for a long time, but like most people, I kept talking about it, but never did anything about it. I had no idea where to start, until a coworker of mine mentioned a flyer she'd seen about Boot Camp. It seemed like a good opportunity, if nothing else, to learn some new techniques that would me help feel healthier and by this point I figured I had nothing to lose, except those few inches and pounds I'd been grumbling about. It only took a few sessions before I started to notice a difference. By the time I'd finished two and a half months, I was feeling great and had lost 12lbs (2 dress sizes!). Now, I feel really excited when I go to each session. I'm more motivated about my training than I ever have been, all because I took advantage of a great opportunity. Boot camp is a fun and exciting way to get healthy! The trainer and students have made this a wonderful, supportive experience for me and I'm positive that they'll do the same for anyone willing, like I was, to give it a shot."
Sandy Racicot, Veterinarian Assistant
"Starting Bootcamp on June 19 '07, I was challenging myself to see and feel some good results. I took a before picture and weighed myself just for fun. Not even two full weeks into the camp and I've lost 15lbs. It is now Aug 10 '07 I've completed 7 weeks of Bootcamp and have lost a total of 20lbs and gone down 2 sizes in my clothes. I have always wanted to train in this way but I never knew how. In this Bootcamp I am able to push myself or take it easy it's up to me but the fact that it's only 45 minutes makes it easier to really push myself and there is so much variety that you almost forget that your working so hard. I have experienced such great results in such a short period of time, I encourage anyone that is discouraged with their exercise program and wants to have some fun and challenge themselves to come and join in on the camp - you'll love it."
Jodi Hearn, Safeway Deli Clerk
"I'm in my second round of boot camp. I've had a great time. The people are amazing and the workouts are fun. Best of all I've lost 10 pounds and 1 pant size!"
Julie Hirst
“My name is Diane Clemens, I’m 57 years old. I started coming to Tyron since April so I’ve been coming for about 7 months. The reason I wanted to come and see a personal trainer is I wanted to make my body stronger, I wanted to ward off osteoporosis, and lose some weight, which I’ve done – I’ve lost 12 pounds to date. My clothes are feeling much looser than they used to be and I’m feeling stronger. I really found Tyron’s nutritional counseling very helpful and really would recommend it to any of my friends if they wanted to stay healthy and get strong.”
Diane Clemens
"Hi my name is Todd Lutz and I've been working out with Tyron for four and a half months. [My weight] started at 150 pounds and I've been struggling with my weight. I gained a total of 40 pounds which puts me up to 190 pounds and I have increased my strength and ability."
Todd Lutz
Steven Lee
Steven Lee, Lawyer
Diane Clemens
Diane Clemens
Desiree Wilson
Desiree Wilson, Owner of Unique Minds
Danielle Sleiman
Danielle Sleiman
Dorian Loewen
Dorian Loewen
Kevin Royes
Kevin Royes, creator of the Kevlin 23
“It's been a most beneficial experience working out with Tyron who helped strengthen my neck muscles and bring it back to a pain-free normal state after my car accident last year.With his personalised strength and endurance training coupled with his valuable nutrition info, I am one happy, fit and energetic baby boomer who consider having Tyron as my personal trainer a great long term health investment.”
Cecilia Yung, Retired School Teacher
“I've had the opportunity to work with Tyron over the past two years to deal with multiple ICBC injuries as well as to target and manage my own personal health goals. Not only is Tyron dedicated to ensuring my own personal recover was met, but he also took the time to understand where I was at physically and proactively took the time to investigate options that would help me long term. Without a doubt, I have found a trainer who I plan on staying with for years to come.”
Nadia Foucher, Account Manager at Business Objects
"I had a sore hip for over a year and finally had x-rays to be sure there was no arthritis. I began working with Tyron and within a three-week period my hip pain had vanished, and I am continuing on strengthen my neck and back. A wonderful experience working with someone so knowledgeable regarding overall health."
Lisa Affettuso, Interior Designer
“I have been working with Tyron for several months and I started to notice an increase in stamina and strength within a few weeks. A nagging lower backache completely disappeared as the exercise program steadily strengthened my back. Tyron is very knowledgeable and provides a wealth of information on maintaining and improving health. The sessions are always interesting, always challenging, and very beneficial.
I appreciate his encouragement and support during the sessions. Tyron always makes sure I do the exercise properly to get maximum benefit as well as to avoid injury. He will push you farther than you thought possible and that makes the results that much more likely. Most important, his has a genuine concern for the individuals' health and fitness needs. Because of this I would be confident recommending him to anyone whether it is to work on a specific issue or simply to improve overall fitness. He will design a fitness program that will help you reach your goals, and monitor your progress.“
Oriana Green, CIBC Wood Gundy First Vice President
"I started working with Tyron in October 2005. In May 2005, I was in a very bad car accident resulting in deep soft tissue damage from my neck down to my lower back. Tyron's background in active rehab was a great asset. In the past, I learned about nutrition, health and exercise through reading magazines, talking with friends and watching TV health programs. Unfortunately, what worked for some people didn't work for me. In a year and a half, Tyron has opened my eyes to new possibilities that suit my individual need. He has created different exercise programs for me according to my ability and time that I had available to exercise. He has also introduced me to organic foods and alternative food choices that are natural and chemical free. Tyron is really easy to work with and encouraging. He's also a nice guy with a great sense of humour. I am getting closer to achieving my goals and I know Tyron will be helping and supporting me every step of the way."
April Der, CBSA Client Services Officer
"It has been about three (3) weeks since I started working with Tyron Piteau. The results are already apparent! Tyron has, what I feel, is a unique approach to training. I needed to lose some weight and I needed to build and tone muscle, but more important, I needed to kick a sugar habit that was out of control.
My commitment to working out with Tyron three times per week plus following his “make-sense” dietary programme has yielded results very quickly. I have not had any sugar nor do I crave it. I have lost weight - about 7 pounds so far, and feel and see the difference already.
Tyron is easy to work with – entirely pleasant, very sincere and shows a keen interest in my accomplishments. I would recommend Tyron to anyone who is genuinely interested in improving their overall health."
Terri Weber, Realtor
"My cut is going very well, and I have you in part to thank - these stretches have been outstanding in helping me NOT tear anything - and I'm sprinting WELL!"
Marianne Anderson - Labour Market Information Analyst & Bodybuilder
"I have lost a lot of inches since the beginning of the Bootcamp, most of them after I started the nutrition plan. It's fantastic! I can wear pants that I was wearing two years ago, before I gained all the fat. I feel great and I have a lot of energy. My weight also dropped by 6 pounds since the beginning of the nutrition plan. The tailor had to take inches off my wedding dress because it was too big!"
Emmy Vallee - Lawyer
"Tyron's dedication and sincere interest in supporting me to reach my goals have been the catalyst of my current life changing experience. I have wasted many hours and many dollars trying diets and exercise programs to help me gain back my healthy goal weight.Sadly, they have all failed me. Before I met Tyron, I decided to take matters in my own hands, and read almost every article I could find on diet and exercise, with the goal to put it all together myself, and make it work "this time". Unfortunately, being an executive and mother of two teenagers, time is a rare commodity and I was never able to finally put it all together. It was then that I read an article about Tyron's approach, and I knew that I had found what I was looking for.
Tyron impressed me from the first time we discussed my exercise and nutrition goals. He is patient, non-judgemental and focused and I quickly realized that he incorporates all the information that I read about, into one package. Within three days into the program, I already felt more energetic, and after only two training sessions, my strength started to increase.
This off course was very exciting, because for the first time in many years, I could see, feel and live results.Even though I have only been on the nutrition and exercise program for approximately one month and I have eleven more to go, I feel encouraged and excited to realize that I am on the right track.I am now more than ever committed to succeed and I know that Tyron will be there to guide me on my way to success. Thanks Tyron!"
Ulandi Teubes, Senior Accountant at Golder Associates
